Redefining Success with Intentional Career Moves
Because fulfilment and performance are not mutually exclusive.
LET'S WORK TOGETHER →You’re ambitious, capable, and ready for something more...
But lately, your career has felt out of sync with who you are. On paper, things look fine. But deep down, you're not sure this version of success is sustainable. The culture you work in rewards output, not alignment. You’ve been pushing through, doing what’s expected, but it’s leaving you stretched, uncertain, and disconnected from your purpose.
You want to feel clear, confident, and in control again, not stuck in a cycle that no longer fits.
Meet Sinead Brady
Founder. Author. Organisational Psychologist.
I know that place, because I’ve been there too...
My own career has curved through law, education, and organisational psychology. I’ve juggled ambition and parenting, deadlines and doubt. And somewhere along the way, I learned that success without well-being isn’t really success at all.
I learned the hard way, as a self-proclaimed recovering perfectionist, to compassionately prioritise my wellbeing alongside my ambition. The result? A path that honours all the multifaceted parts of who I am.
As the founder of The Career Psychologist, author of Total Reset, and creator of The Pause for 60™ Method, I work at the intersection of evidence-based strategy and real-world experience.
My aim is simple: to help you create a career that reflects who you are and where you're going.
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950+
Individuals Supported
75+
Keynotes Delivered
50+
Organisations Supported
Everyone deserves a career that enriches their life, not compromises it.
I challenge the idea that success has to come at the cost of your health, identity, or peace of mind. Through clarity, courage, and intentional career design, you can build a version of success that reflects who you are, not who you think you should be.
Because staying stuck costs more than just time. It chips away at your confidence, your energy, and your sense of self.
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That’s why I developed...
The 4C Framework
A simple, psychology-led method that helps you move forward with clarity and courage, then sustain your progress with commitment and consistency.
This isn’t about quick wins or shiny goals. It’s about choosing what matters and creating a rhythm that fits your life, not just your role.
- CLARITY: Understand your values, strengths, and definition of success, in this season of your life.
- COURAGE: Name what’s holding you back and take grounded, forward steps.
- COMMITMENT: Choose a direction that feels right, and stick with it, even when life gets noisy.
- CONSISTENCY: Build habits, routines, and support that protect your progress and energy for the long term.
I finally found the time and space to focus on my career (vs. 'in' my career). Sinead's method allowed me to look at what's working from a values-based perspective and interestingly, I needed far fewer sweeping changes in my career than I had initially anticipated.
– Niamh - Senior Medical Professional
GRAB THE FREEBIE
6 Steps to Career Clarity
I’m sharing my proven framework designed to help you reflect, realign, and take bold, intentional steps towards a career that aligns with your values and personal goals. It's time to take control of your future and get ready to make courageous moves.
You don’t need to start over - just take the next step with intention
LET'S GET STARTED →Imagine waking up with clarity about your career path, energy for the work ahead, and the confidence that you're exactly where you’re meant to be.
That version of success? It’s already within reach.
